5 Benefits of Amla Nutrition, Uses and Recipes
Benefits of Amla: According to Ayurvedic doctors, Amla fruit can help remove the root cause of many illnesses and balance the body’s three doshas (Kapha, Vista, and Pitta). Amla, a common name for the modest Indian gooseberry, is deserving of its nutritious designation. This translucent green fruit, which gets its name from the Sanskrit term … Read more